So I've been reading about stress management, and one of the things I've seen recommended a couple times is to keep a journal. I assume it's along the same lines as let it alllll out kind of thing, which often causes more problems for me than it solves -- much like the whole "talk to someone" thing; it doesn't work for me because while talking to someone about an issue may make me feel slightly better about that one issue, that gain is utterly and completely negated by the hassle involved in telling someone about my shit: background on the situation, background on me, background on my brain, what's bothering me, why it's bothering me, what I don't want to hear, what I meant because the first explanation of something is guaranteed to be shit; plus the neverending hassle of that person then, continually, and without fail, asking me, "so how is [issue]?" at a future date, which frustrates me so much that it literally undoes any small good I may have gained from the conversation in the first place: I don't talk to people because it doesn't help me, and that isn't because I think I'm some special snowflake and no one will understand my problems; it's because it quite literally on paper does not help me.
But! Despite the derail! Keeping a journal is supposed to be helpful, and luckily I already have a journal of sorts I use for this kind of thing, so here we go. I will probably be slow with replying to comments, because it's occasionally difficult to keep up with them via mobile, but please officially note that I read them and appreciate them.
SO today sucked. I could start off every day like that: Dear Diary, Today sucked nasty fermented goat balls. Gundam Wing was good today.
At one of the management trainings I was at recently, we went over some of those "life tips" they give you in classes like that. I've decided to give a trial run to one of them: do three things every day. It appealed to me: three things is enough that you're making progress, but not so much that you feel overwhelmed. Just pick three things and do them. I figured I would start with work: Three things every day. On busy days I can pick three easy ones; on days I have no meetings I can try for one longer one. But three things a day, of my own, off of my own to-do list. Should be manageable, right?
I can hear you laughing. Shut up.
Today I came in and the first thing I did was pick three things: Finish slides for a training I have to give Thursday; print out training sheets for about 5 outstanding MOCs; compile a brief incident review on the last month that I also have to give Thursday. None of these are quite extensive.
I worked on my slides for approximately 7 minutes throughout the course of the day.
I started alright, but of course I've been out of the office for a while, so once I'm back everyone has to come in: how was the baby (cute), how was babysitting (exhausting), how was the weekend (fuck off), let me tell you this thing I did (fuck off), this happened last week (kindly fuck off), I did this thing (unkindly fuck off), did you get my email about (fuck right off with a british accent), I left you a note but (go fuck a rhino) -- you get the picture.
Had a meeting at 9:00am. Blew the entire rest of the day. Something exploded in the middle of the meeting, when E just exploded at Golem and the whole thing devolved into this weird yelling-and-cussing bit where they both snapped at each other (using stronger language than I've ever heard from E in all my days there) and then E calmly told Golem to fuck off, stood up, and walked out.
Because E is my Starbucks-and-texting friend, and because Golem is my eidolon team friend, and because this project directly affects my department, not their shit, so if something gets fucked I get directly fucked, I then spent the rest of the morning attempting to fix this shit. I took E into an abandoned conference room, let her rant, listened to what she was saying, and made sure I was picking it up right. That of course got invaded by L and L's boss, which threatened to devolve into a general wank-n-whine about this stupid godforsaken software system at which point I said nope nope noooope this ain't my problem, kindly fuck off and left to talk to Golem, who I got calmed down right in time for my 10:30 meeting on Running Chemicals In The Pilot Plant That We Aren't Electrically Classified To Run: An Exercise In Horribly Stressful Operation, By Me (Introduction written by Fuck Previous Management In This Plant And Their Complete Lack Of Oversight And Shits To Give).
Ran out for Starbucks and a Wendy's salad at 12 with E. Spent more time resolving the fight after lunch, in addition to having to deal with the fact that one of our monomer feeds is having a grand old time self-polymerizing and plugging up everything it finds up to and including an entire process area (joy; cue trumpets), and went right into the meeting I was running from 2-2:30 on the results of the alarm management workshop I did when I was in Midgar -- meeting #3 of a 4-part series -- which just infuriated me because no one understands the goddamn ANSI atandard, like, not that nobody understands the language, nobody understands why we want to align ourselves with an industry standard????????????? and they all keep insisting that the old system will be able to handle it, which is like telling someone that Internet Explorer 5.0 will be able to do your web browsing for you.
So that whole meeting got me riled up and went way over - despite the presence of my boss Bahamut, who claimed he was only trying to help - and fed right into the 3:30 meeting which was on a project for improving finishing that I desperately want and have been begging for but at that point had like 0.27 fucks left to deal with.
4:30. Out of meeting. Caught twice on my way down the hall. Sit down. Write up the follow-up minutes/record from the 10:30 meeting and send them out. Write up follow-up notes from the conversations I've had regarding the 9:00am shitshow and send that out. 5:45pm. I can finally start my workday.
5:48pm one of my second shift operators shows up in my office. I had asked for him to come down, because I'm promoting two of them this year (because fuck they deserve it), so I gave him the papers and congratulated him and we chatted a bit about the year and everything and then it's 6:20pm so I decide I am just going to go home
--and Golem catches me with a question as I'm passing his office, the conversation devolves into work shit we actually have to take care of, and suddenly it's 7:15pm.
My normal work hours are 8:00am-4:30, 4:45-5:00 if I have a long lunch.
I was home and changed and making dinner by 8:00pm. Watched one episode of RPDR, drank a glass of wine, and that's it.
This is how days go in this job though. Out of the 3 things I wanted to accomplish today? Ha. And that doesn't even consider 3 things at home, as well. This is an average day in my job.
I'm so tired. I'm so, so, so tired.
[EDIT] THE WORST PART OF ALL OF THIS is that I look back and there's this sick satisfied part of me that knows I was super effective today and that I, personally, just being me, made shit better by dealing with this bullshit today, and so there's like this load of angry exhaustion and then this tiny little shit candle of fuck yeah and that, my friends, is what keeps me from walking out the door and never coming back