anxiety baking: Hobo Kitchen raspberry oat crumble-bread muffins

Steps:

1. Have crippling stress, anxiety, and/or depression


2. Obtain cheap raspberries at the farmer's market because they're "the bitty, crumbly ones no one wants"


3. Depression nap for 3 hours


4. stress bake


5. SUCCESS

Preheat your oven to 350F

Combine in one bowl and whisk together:

1c all purpose white flour
1c whole wheat flour
1/2 c white sugar
1/2 c brown sugar, packed
2 tsp baking powder
1 tsp salt
a good shake of cinnamon

Combine in a second bowl and whisk together:

1/4 c butter, melted
1/2 c coconut-almond milk
1/2 c vanilla greek yogurt (no fat)
1/2 c canola oil
splash of vanilla

 

Add liquid to dry ingredients and mix just until blended. Then add:

1/2 c quick oats

And gently fold in

~2c / 1 pint of raspberries, tossed in flour

This will make

24 muffins

Baked at

350F, 25-30 min depending on your oven

And said muffins are

delicious as fuck

For those who care:

123 cal per muffin; 14g carbs | 7g fat | 2g protein